Intentional: Vision Boarding
Affirmations For Vision Boards: I expect positive outcomes in everything and I naturally attract great results. Everything is always...
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mkayla624
Sep 21, 20221 min read
5 Reasons To Add Yoga To Your Self-Care Practice
1. Flexibility. Yoga postures and sequences help to increase the body’s range of motion. You learn to become flexible as your practice....
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mkayla624
May 29, 20212 min read
STOP WAITING FOR SOMEONE TO SAVE YOU… BE THE HERO OF YOUR OWN MF’n STORY!
Lets just say I fell into the Princess Complex and never grew out of it. I grew up thinking that one day my Knight in shinning armor...
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Resilient Roots Wellness
Nov 19, 20205 min read
Healing from Burnout and Cultivating Resilience
lack, Latinx and Native American people make up 30% of the population of Grand Rapids*. In integrated spaces, patterns of white dominance...
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